drupa commandments - part 2: hydration

How are you doing? Not parched we hope?

Another lesson learnt the last couple of days - stay hydrated!

Walking around the halls, we quickly learned that staying hydrated is the only way to survive two weeks of drupa. So here are some small tips from us to you:

- drink water - sure, we wouldn’t refuse a nice Coupe de Champagne either, but try to hit that 1,5l a day minimum. Your entire bodily system will be grateful and looking fresh, alive and kicking. Look at the water bottles you can find at different stands and take a sip.

- use the wet towels you can find throughout drupa or bring with a moist cloth in a plastic bag. You’ll be amazed how refreshing it can be to put this on your face every once in a while

- use those moisturizers! Men and women alike, bring a moisturizer and keep those hands, neck and face hydrated. Put just a tiny bit of creme in the palm of your hand an drub it all over your face and neckline. You’ll be amazed at how quickly your skin will feed on it. It’s all these airco’s in the hall…

- shower or take a nice bath at the end of the day. Not only will this help take of some of the stress and dust after a day on the booth, but it will also be good for your mental resistance. Cool down, literally and get hydrated.

Until the next #drupa commandment!

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